Make The Fitness Challenge fit your lifestyle!

Here are some suggestions to make the game work for you:

• Instant Gratification.
  Compete every week to win “mini prizes.” Pick a single coupon from any category (except from “Big Stakes”) to serve your opponent if you are ahead at the end of that week.
• Kick it up a notch.
  When you and your partner are ready to up the exercise ante, compete for four workouts each week instead of three. Save the 3-point star for that fourth workout.
• Accessible Fitness Challenge.
  Modify the Star-Qualified Exercise List to fit your needs. Stephanie, one of co-creators of The Fitness Challenge first played the game with a broken leg in a cast. She earned her stars by doing 30 minutes of floor leg lifts while her partner, Vicki, (the other co-creator) picked from the Star-Qualified list
• Fitness Squared.
  Combine two activities from the Star-Qualified Exercise List. i.e. walking AND weight training to earn your star. But remember, you still have to do the required time for EACH activity.
• Short on Time?
  Compete for four weeks instead of eight for a total point score of 20 points.